September 13, 2022

Psychological Spring Cleaning

Spring is finally here, and with it comes the perfect opportunity to refresh and rejuvenate your living space! As the days get longer and the sun shines brighter, it's time to take on the annual ritual of spring cleaning.

But this year, let's take a different approach. Let's not just clean our space, but let's also clear our energy and create a welcoming and positive environment.

Here are some tips to help you get started:

  • Open your windows on warmer days: The fresh air and sunshine can do wonders for your mood and energy levels. It's also a great way to let out any stale air that may have been lingering during the colder months.
  • Invest in at least one plant: Plants not only add a touch of greenery to your space, but they also help purify the air and create a sense of calm. Plus, taking care of a plant can be a great way to practice mindfulness and self-care.
  • Use natural cleaning products: Instead of using harsh chemicals, opt for natural cleaning products that are better for your health and the environment. You can even make your own using simple ingredients like vinegar, baking soda, lemon, lime, thyme, and rosemary.
  • Add things that make you happy: Whether it's a new piece of artwork, a scented candle, or a cozy throw blanket, adding things to your space that make you happy can have a big impact on your mood and overall well-being.
  • Clear your energy: Just as we accumulate physical clutter, we can also accumulate energetic clutter. Take some time to meditate, practice yoga, or simply sit in silence to clear your mind and reset your energy.


Spring cleaning doesn't have to be a chore - it can be a joyful and uplifting experience that leaves you feeling refreshed and renewed. So grab your natural cleaning supplies, open your windows, and add some happy touches to your space. Your mind, body, and spirit will thank you!

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